bjj

Age is just a number, especially when it comes to pursuing new passions and embracing challenges. Brazilian Jiu-Jitsu (BJJ), with its focus on technique, leverage, and strategy, is a martial art that can be not only learned but also mastered by individuals well into their senior years. If you are over 60 and considering taking …

Embracing Brazilian Jiu-Jitsu at 60+: A Guide to Starting and Thriving Read More »