In Brazilian Jiu-Jitsu (BJJ), weight classes play a critical role in ensuring fair competition. Whether it’s a gi or no-gi tournament, athletes compete within designated weight divisions to match opponents of similar size and build. Most major organizations, including the International Brazilian Jiu-Jitsu Federation (IBJJF) and Abu Dhabi Combat Club (ADCC), follow standardised weight categories …
Street fights are unpredictable, chaotic, and often involve more variables than controlled combat sports or martial arts competitions. Choosing the “best” martial art for such scenarios depends on various factors, including situational awareness, the number of attackers and environmental conditions. Brazilian Jiu-Jitsu (BJJ) has risen in prominence for self-defence due to its proven effectiveness in …
Age is just a number, especially when it comes to pursuing new passions and embracing challenges. Brazilian Jiu-Jitsu (BJJ), with its focus on technique, leverage, and strategy, is a martial art that can be not only learned but also mastered by individuals well into their senior years. If you are over 60 and considering taking …
Embracing Brazilian Jiu-Jitsu at 60+: A Guide to Starting and Thriving Read More »
