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Brazilian Jiu-Jitsu (BJJ) competitions offer practitioners the chance to test their skills under varying rule sets, with the International Brazilian Jiu-Jitsu Federation (IBJJF) and the Abu Dhabi Combat Club (ADCC) being the two most recognized organizations. Understanding their point systems and rules is essential for competitors. IBJJF Rule Set: The IBJJF rule set is one …

Difference between Ibjjf and adcc scoring systems in bjj Read More »

Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art that requires specific gear to ensure comfort, mobility, and safety during training. Whether you are training in Gi or No-Gi, the right equipment can enhance your performance and reduce your risk of injury in the sport. Below, we will explore the essential gear for BJJ, including Gi …

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Winning at a Brazilian Jiu-Jitsu (BJJ) tournament requires a combination of technical skill, physical conditioning, strategic planning, mental toughness, and proper preparation. Here’s a breakdown of what it takes to come out on top: Technical Proficiency Physical Conditioning Strategic Planning Mental Toughness Proper Preparation Additional Considerations In conclusion, winning at a BJJ tournament is not …

What does it take to win at a BJJ tournament? Read More »

Brazilian Jiu-Jitsu (BJJ) has gained remarkable popularity around the world and its ability to inspire dedication in its practitioners can be attributed to a combination of factors that make it a unique and compelling martial art. This phenomenon is not limited to Brazil, where BJJ originated, but has spread across continents; attracting a diverse and …

Why is Brazilian Jiu-Jitsu so popular and why does it inspire such dedication? Read More »

Brazilian Jiu-Jitsu (BJJ) is not just a martial art; it is a way of life that promotes discipline, respect, and camaraderie. As with any martial art, there is a set of unwritten rules and customs that govern the behaviour of practitioners. This article aims to provide a comprehensive guide to BJJ etiquette, outlining the dos …

BJJ Etiquette: The Dos and donts of brazilian Jiu-Jitsu training Read More »

Brazilian Jiu-Jitsu (BJJ) has seen exponential growth worldwide, including the United Kingdom, where it has gained a dedicated and passionate following. This article highlights ten individuals who have made significant contributions to the development and popularisation of Brazilian Jiu-Jitsu in the UK. From accomplished practitioners to influential instructors and pioneers, these figures have left an …

Top Ten BJJ Influencers in the UK Read More »

While most people are drawn to Brazilian Jiu-Jitsu (BJJ) for its physical benefits, such as improved fitness and self-defence skills, there are also many hidden benefits that come with studying this art. In this article, we will explore some of these hidden benefits that people may not immediately think about. Mental ResilienceBJJ is a highly …

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Brazilian Jiu-Jitsu (BJJ) is a complex martial art that involves a combination of technique, strategy, and physical conditioning. When you enter a BJJ competition, as a beginner you can often make common mistakes that can hinder your performance and prevent you from achieving your goals. In this article, we will discuss the most common mistakes …

6 common mistakes beginners make in BJJ competitions – and how to overcome them Read More »