Brazilian Jiu-Jitsu (BJJ) has seen exponential growth worldwide, including the United Kingdom, where it has gained a dedicated and passionate following. This article highlights ten individuals who have made significant contributions to the development and popularisation of Brazilian Jiu-Jitsu in the UK. From accomplished practitioners to influential instructors and pioneers, these figures have left an …
While most people are drawn to Brazilian Jiu-Jitsu (BJJ) for its physical benefits, such as improved fitness and self-defence skills, there are also many hidden benefits that come with studying this art. In this article, we will explore some of these hidden benefits that people may not immediately think about. Mental ResilienceBJJ is a highly …
Brazilian Jiu-Jitsu (BJJ) is a complex martial art that involves a combination of technique, strategy, and physical conditioning. When you enter a BJJ competition, as a beginner you can often make common mistakes that can hinder your performance and prevent you from achieving your goals. In this article, we will discuss the most common mistakes …
6 common mistakes beginners make in BJJ competitions – and how to overcome them Read More »
